Things You Should'nt Eat?
-Foods and beverages high in calories, fat, sugar or salt such as desserts, fried snack foods, alcohol and sugar sweetened beverages.
-Saturated fats from fatty meats, butter, lard, shortening and hard margarines.
-Trans fats found in such foods as doughnuts, cookies and other baked goods.
-Saturated fats from fatty meats, butter, lard, shortening and hard margarines.
-Trans fats found in such foods as doughnuts, cookies and other baked goods.